Primero te preocupa comer demasiado, luego no comer lo suficiente. ¿No deberíamos decidirnos?
La cuestión del peso
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The Aha! Moment
It’s so easy to fall into the trap of yearning for what we can’t have. Why not spend some time instead being grateful for what we DO have?
Screen Time Overload
It’s a good thing, right? But not if used intemperately!
Thinking of Others: New Years? Horrible! Part 2
On Monday I told the story of how the New Years’ celebrations in my home as a child were – for me anyway – HORRIBLE! And all because of chain smoking guests who refused to smoke outside.I remember that even after my uncle and his family left, usually around 1:00 AM, I...
What About Your Health? New Year? Horrible! Part 1
With Christmas over and New Year approaching, my mind returns to some of the memorable – and unmemorable! – New Years celebrations from my childhood.From as far back as I can remember until I was at least a young teen, my uncle and his wife and daughter would always...
Longing for Oliebollen: Fearless Victory! Part 9
While visiting my mom in Belgium, we had the opportunity to visit a local street fair that was taking place along the dykes of Oostende. It seemed like all the town's 100,000 inhabitants had joined us there, leaving us feeling a bit like sardines in a can, but with...
Conquering Gluttony
"and put a knife to your throat if you are given to gluttony." - Proverbs 23:2Scott H. Bowerman is the pastor of The Hilton Presbyterian Church in Newport News, Virginia. Describing himself as a "recovering glutton," he once weighed 265 pounds. He writes: "For years...
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